Amount of Threonine in Beef, New Zealand, imported, rump centre, separable lean and fat, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, rump centre, separable lean and fat, raw there is 0.784 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Beef, New Zealand, imported, rump centre, separable lean and fat, raw.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Beef, New Zealand, imported, rump centre, separable lean and fat, raw

Beef, New Zealand, imported, rump centre, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, rump centre, separable lean and fat, raw are listed below.

Water 71.87 g 71.87%
Energy (calorie) 145 kcal
Energy (joule) 607 kJ
Protein 21.65 g 21.65%
Total lipid (fat) 6.5 g 6.5%
Ash 0.97 g 0.97%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 2.29 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 190 mg 0.19%
Potassium, K 341 mg 0.34%
Sodium, Na 49 mg 0.05%
Zinc, Zn 3.43 mg
Copper, Cu 0.106 mg
Manganese, Mn 0.009 mg
Selenium, Se 1.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, rump centre, separable lean and fat, raw